CHS Blog
Celebrating Physical Therapy Month: Empowering Recovery and Wellness at Catholic Health Services
October marks Physical Therapy Month, a time to highlight the vital role physical therapists play in helping individuals regain movement, independence, and quality of life. At Catholic Health Services, our specialized physical therapy programs focus on comprehensive rehabilitation designed to improve strength, balance, and mobility for patients at every stage of their recovery journey. Why […]
Fall is Here – Let’s Talk About Fall Risks for Seniors
Fall is here! Along with it comes the annual Falls Prevention Awareness Day (September 22nd), designated by the National Council on Aging. However, for seniors, every day should be Fall Prevention Awareness Day. Here’s why: Statistics on Falls Among Seniors: Given these alarming numbers, it’s essential to take steps to prevent falls. Fortunately, there are […]
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Back-to-School: Tips for Protecting Grandparents from Viruses
As summer winds down and the new school year approaches, ensuring your child is healthy and ready to learn is a top priority. This back-to-school season, it’s also essential to take steps to prevent the spread of viruses, especially to vulnerable family members like grandparents. Here are some key tips to help your family start […]
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The Surprising Benefits of Ice Cream
Today is National Ice Cream Day!! There’s nothing like a refreshing scoop of rocky road or very berry strawberry on a hot summer day—but if you’re very health conscious, you might pass on ice cream no matter the season. Well, what if we told you it isn’t so bad for you after all? In fact, […]
Managing Chronic Conditions in Summer: Tips for Staying Healthy
As the temperature rises and summer activities ramp up, managing chronic health conditions becomes crucial for maintaining well-being. Whether you’re dealing with diabetes, heart disease, asthma, or other ongoing health challenges, the summer heat can pose unique risks. Here are practical tips to help you navigate the season safely and enjoyably: 1. Stay Hydrated: Dehydration […]
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Alzheimer’s & Brain Awareness Month
Understanding Alzheimer’s, Supporting Caregivers, and Promoting Prevention June is Alzheimer’s & Brain Awareness Month, a time to raise awareness about Alzheimer’s disease and other forms of dementia. At Catholic Health Services, we understand the profound impact of Alzheimer’s on individuals, families, and communities. With over a decade of support for the Alzheimer’s Association, we are […]
Are You Ready For The Storm?
As June 1st marks the beginning of hurricane season in Florida, it’s essential to be proactive and prepared for potential storms. Here’s what you need to know to stay safe and ready. Hurricane season in Florida typically runs from June 1st to November 30th. During this time, tropical storms and hurricanes can bring strong winds, […]
The Connection between Heart Health and Stroke: What You Need to Know
Heart health and stroke are linked, with one impacting the other. It’s essential to understand how heart health influences stroke risk and what steps to take in the event of a stroke. The Relationship between Heart Health and Stroke: The heart and brain are connected through a complex network of blood vessels. When the heart […]
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Stress in Seniors and Coping Strategies
As we observe Stress Awareness Month this April, it’s essential to recognize the impact of stress on seniors’ health and well-being. While stress is often associated with younger demographics, seniors are not immune to its effects. Let’s explore the relationship between stress and seniors’ health, along with three practical tips to help seniors cope with […]
The Impact of Food Choices on Well-being
In March, as we celebrate National Nutrition Month, it’s essential to reflect on the profound connection between our food choices and overall health. Our food choices play a role in shaping our well-being, influencing everything from heart health and diabetes to brain function and longevity. Heart Health: A Heartfelt Connection Did you know that cardiovascular […]