CHS Blog

Are You Ready For The Storm?

As June 1st marks the beginning of hurricane season in Florida, it’s essential to be proactive and prepared for potential storms. Here’s what you need to know to stay safe and ready. Hurricane season in Florida typically runs from June 1st to November 30th. During this time, tropical storms and hurricanes can bring strong winds, […]

The Connection between Heart Health and Stroke: What You Need to Know

Heart health and stroke are linked, with one impacting the other. It’s essential to understand how heart health influences stroke risk and what steps to take in the event of a stroke. The Relationship between Heart Health and Stroke: The heart and brain are connected through a complex network of blood vessels. When the heart […]

Stress in Seniors and Coping Strategies

As we observe Stress Awareness Month this April, it’s essential to recognize the impact of stress on seniors’ health and well-being. While stress is often associated with younger demographics, seniors are not immune to its effects. Let’s explore the relationship between stress and seniors’ health, along with three practical tips to help seniors cope with […]

The Impact of Food Choices on Well-being

In March, as we celebrate National Nutrition Month, it’s essential to reflect on the profound connection between our food choices and overall health. Our food choices play a role in shaping our well-being, influencing everything from heart health and diabetes to brain function and longevity. Heart Health: A Heartfelt Connection Did you know that cardiovascular […]

Kidney Disease: Prevention, Education, and Care

March is National Kidney Month, a time dedicated to raising awareness about kidney health and the prevention of kidney disease. At Catholic Health Services, we recognize the importance of kidney health and are committed to providing comprehensive care to our patients. Let’s talk about the impact of kidney disease, current statistics, prevention strategies, and how […]

The Power of Heart Health: 5 Simple Steps for American Heart Month

As we navigate through American Heart Month, it’s crucial to recognize the impact of our daily choices on the health of our hearts. Heart disease remains a formidable challenge in the U.S., affecting millions and causing substantial health concerns. Yet, the power to protect #OurHearts lies in small, consistent actions that can make a substantial […]

Embracing Change: Navigating New Year’s Resolutions

As the calendar turns, many of us embark on the tradition of setting New Year’s resolutions. However, the journey from setting a resolution to accomplishing it can be challenging. How can we make 2024 the year of positive change and personal growth? Here are some strategies to help you navigate your resolutions successfully: Remember, the […]

Navigating a Healthy Holiday Season: Tips for Well-being

As the holiday season approaches, maintaining well-being becomes a top priority. At Catholic Health Services, we understand the importance of embracing joy while taking care of your health. Here are practical tips to help you enjoy a healthy holiday season: 1. Manage Stress Mindfully: The holidays can be overwhelming, but incorporating mindfulness techniques can make […]

Nurturing Comfort: Celebrating Hospice and Palliative Care Month

November is a touching time for us at Catholic Health Services as we join the nation in recognizing Hospice and Palliative Care Month. For 35 years, Catholic Hospice has been a guiding light for individuals of all faiths navigating through serious, life-limiting illnesses. More Control, Comfort, Choices with Catholic Hospice: At Catholic Hospice, our commitment […]

Celebrating Physical Therapy: Restoring Lives and Hope

October is a special month for all of us at Catholic Health Services as it marks National Physical Therapy Month. It’s a time when we recognize and celebrate the incredible contributions of our dedicated physical therapists and their positive impact on our patients’ lives. With a mission to provide the highest quality care, Catholic Health […]